How to Restructure Work and Life to Eliminate Burnout and Live Again

Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.

We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.

REGISTER BELOW

REGISTER FOR THE ONLINE COURSE:

Revamp Work and Eliminate Burnout PREMIUM
$475.00
One time

Tangibly restructure your approach to eliminate burnout through our approach to Project and Process Management for your day to day and unique projects.


✓ 14 lessons (3 hours 36 minutes)
✓ PREMIUM ONLY: Resource Guide & Toolkit with value of $225+
Revamp Work and Eliminate Burnout PRO
$367.00
One time

Tangibly restructure your approach to eliminate burnout through our approach to Project and Process Management for your day to day and unique projects.


✓ 14 lessons (3 hours 36 minutes)

TRANSFORMATIONS

“It got to a point that getting out of bed everyday was a struggle and I genuinely could understand the mental health stories that ended badly on Wall Street. I knew life was not supposed to be like this. I knew work was not supposed to be like this. And this course showed me that I am not helpless and there are things in my control. I have better autonomy over how I approach and execute projects. I know I am worthy of a healthy work life balance and it is my responsibility and priority. Since taking this course, my life just feels more together and I can breathe again.”

~E


'“I appreciate that this is a self-paced course because it is very detailed and it allowed me to take time to really do the action items and implement them in my life, which I am already reaping the benefits from it because every activity just makes sense and makes life easier.”

~S


Meet your Instructor:

Sophia Senyo, Esq.

  • Founder and Lead Principal at GMTA

  • Former People Pleaser

  • Survivor and Victor of Burnout

  • Master Project and Process Manager

  • High Performer

  • Successful advisor and consultant to entrepreneurs and small business owners

  • Led global projects and teams

  • Successfully transitioned employees/individuals into entrepreneurship

  • Successfully transitioned employees into High Performing employees and Intrapreneurs

My vision and intention for this 3 day challenge is that by the end of these three days your life and career and outlook positively changes and that you can see that it is not too good to be true to have a more easeful life and to bring more peace into your life and to remind you what joy feels like.

Remember:

  • Freedom is not too good to be true.

  • Joy is not too good to be true.

  • Health and success is not too good to be true.

I have experienced the firsthand effects of burnout and the real negative impact it has on all aspects of life. And I have witnessed and continued to witness the firsthand effects of burnout on family, friends and colleagues and I have had enough.

GIFT GMTA TO A COLLEAGUE OR LOVED ONE.

THE BEST WAY TO SHOW SOMEONE THAT YOU SUPPORT THEM IS TO INVEST IN A QUALITY GIFT RELATED TO THEIR GROWTH AND THAT THEY CAN USE FOREVER.

PURCHASE ONE OF OUR GIFT CARDS THAT THEY CAN USE TOWARDS ANY OF OUR TRAININGS, SERVICES OR PRODUCTS.

GMTA Gift Card
from $35.00

GIFT GMTA TO A COLLEAGUE OR LOVED ONE.

THE BEST WAY TO SHOW SOMEONE THAT YOU SUPPORT THEM IS TO INVEST IN A QUALITY GIFT RELATED TO THEIR GROWTH AND THAT THEY CAN USE FOREVER.

PURCHASE ONE OF OUR GIFT CARDS THAT THEY CAN USE TOWARDS ANY OF OUR TRAININGS, SERVICES OR PRODUCTS.

✺ Feel free to send us any questions ✺

Results may vary. Testimonials and examples used are not intended to guarantee that you or others will achieve the same results.